幸运飞艇计划格式

幸运飞艇计划格式 > 幸运飞艇计划格式>荣基员工教您如何缓解办公疲劳

荣基员工教您如何缓解办公疲劳

幸运飞艇计划格式BANGONGBAILINGMANGLIUYIPILAO,RUHEYUNDONGHUANJIEJIAOKAOPUNI?RONGJIGONGYEKEJIJIEXIALAIJIANGWEIBANGONGYIZUDEHUOBANFENXIANGTAMENDEJINGYAN:

1、转目:双目同时以远处某一大型固定物体为目标,由左经上方再至右到下方回到左方,眼动头不动,旋转运目10圈。然后再由右经上方至左到下方回到右侧,旋转运目10圈。有清除眼疲劳、提高视力的功效。

 2、ROUER:YOUSHOUCONGTOUSHANGLAROUZUOERXIANGSHANGSHIYUCI,FUYIZUOSHOULAROUYOUERSHIYUCI,YIKECONGSHANGDAOXIADUIERKUOHEERCHUIROUAN。ROUERHOURUNENGDUIMIANBUJINXINGCUOMO,XIAOGUOGENGHAO。SHENKAIQIAOYUER,GEZANGQIZAIERKUODOUYOUXIANGYINGDETOUSHEDIAN。CUOROUANZHEIXIETOUSHEDIAN,KECIJIMOSHAOSHENJING,CUJINXUEYEXUNHUAN,DIAOJIEHEGAISHANZANGFUGONGNENG,YOUQISHISHENGONGNENG。SHENCHONGZEERCONGMUMING,TUIJIANYAOZHUANG。GUYOURENJIANGCIYUNDONGCHENGZHIWEI“ERSHANGDETIYUDUANLIAN”。

幸运飞艇计划格式 3、SONGJIAN:ZIRANZHANLIHUOZUOZI,SHENZHENGYAOZHI,SHUANGMUWEIBI,XIQIDETONGSHI,SHUANGJIANJIAXIANHOUXIANGSHANGTAIQI,ZAIXIANGQIAN、XIANGXIA、XIANGHOUZUOXUANZHUANYUNDONG10CI,RANHOUFANFANGXIANGXUANZHUAN10CI。JINGCHANGSONGJIANPAOBEIKESHIJIANBUHEBEIDEQIXUEYUNXINGTONGCHANG,YOUXIAOYUFANGJIANZHOUYANHEJINGZHUIBING。

幸运飞艇计划格式 4、ZHUANZHANG:ZIRANZHANLIHUOZUOZI,SHUANGJIANTAIQIZHIXIONGFUQIANHUOXIACHUI,XIANANSHUNSHIZHENFANGXIANGTONGSHIZHUANDONGSHUANGDAMUZHI10QUAN,RANHOUANNISHIZHENFANGXIANGZHUANDONGSHOUZHANG10QUAN。CIFAYUNDONGSHUANGZHANGYUJIBUJIXIAOBEIJIROU,YOUSHUJINHUOXUE、ZENGQIANGSHOUWANHUOLIZHIGONGXIAO。

 5、NIUYAO:QUZHANZI,JIAOYUJIANTONGKUAN,SHUANGSHOUCHAYAO,SIZHIZAIQIAN,MUZHIZAIHOUJINDINGSHENYU(ZAIYAOBUDIERZHUIJITUXIA,PANGKAI1.5CUN)CHU,XIANANSHUNSHIZHENFANGXIANGZHUANDONG10QUAN,XUYINISHIZHENFANGXIANGZHUANDONG10QUAN,CIFADUIYAOJILAOSUN、YAOTONGDENGZHUBINGYOUYIDINGFANGZHIZUOYONG。

 6、YAOTOU:GONGZUOJIANXIZUOXIEZHUANJING、QIANFU、HOUYANGDETOUBUYUNDONG,HUOYONGKONGQUANQINGQINGKOUJITOUBU,BUJINNENGJIECHUJINGBUJIROUPILAO,HAINENGGAISHANDANAOXUEYANGGONGYING,JIANNAOTISHEN,ZHILIAOYOUSHENJINGSHUAIRUOYINQIDESHIMIANDENG。

幸运飞艇计划格式 7、SHENYAO:SHENGELANYAONENGYINQIBUFENJIROUDEJIAOQIANGSHOUSUO,ZAICHIXUJIMIAOZHONGDESHENYAODONGZUOZHONG,NENGZENGJIAXUEXUNHUANDERONGLIANG。DAHAQIANSHITONGGUOSHENHUXI,PAICHUFEINEIDUOYUDECANQI,XIJINGENGDUOXINXIANKONGQI,KEGAISHANDANAOXUEYANGNONGDU,JIECHUPIFA;SUOYI,ZAIGONGZUOJIANXIBUFANGDUOZUOXIESHENYAODONGZUOJISHENHUXI。JIECHUPILAO,YUFANGYAOJILAOSUN、ZHUIJIANPANTUCHUDENGZHENG。

 8、CHUIBEI:CHUIBEIKECIJIBEIBUPIFU、PIXIAZUZHIHEXUEWEI,TONGGUOSHENJINGXITONGHEJINGLUOCHUANDAO,ZENGQIANGNEIFENMIHEJINGLUOXITONGDEGONGNENG,ZENGQIANGKANGBINGNENGLI。BEIBUPIXIAZUZHIQIANFUZHEXUDUOJUYOUMIANYIGONGNENGDEZUZHIXIBAO,TAMENHENSHAOHUODONG,ZHIYOUZAICHUIDAQIAOJISHI,CAIBEIGANRUXUEXUNHUAN,FAHUIQIMIANYIGONGNENG。CHUIBEIFANGFATONGCHANGYOUPAIFAHEJIFALIANGZHONG。PAIFAJIYONGXUZHANGPAIDA,JIFAZEYONGXUQUANJIDA。MEIFENZHONG60~100CI,MEICI10~15FENZHONG。

希望以上的养生小秘方对您有帮助,荣基工业科技全体伙伴祝您开心生活,努力工作,家庭幸福。



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